cammosley

Random thoughts and observations from CAM

Why I am doing the Heathy Eating Challenge

on January 10, 2014

It’s January, so many people make New Year’s Resolutions and goals for self-improvement.  I am no different in my desire to make 2014 the best year ever.  For the first time since 2007, I am not trying to have a baby.  Not because I don’t want to have a baby, but rather because my doctor and I had a ‘come to Jesus’ talk last week.  She told me that my eggs were too old and if we kept trying to have a baby, we would keep having the heartbreak of failed pregnancies.  I am blessed to have a beautiful 4 year old daughter to show for my years of effort and I am coming to terms with the idea that she may or may not have a sibling.

So I have decided that things need to change in my life.  I need to balance my work, home, and personal responsibilities better.  I need to do more things for me that include: getting a good night’s sleep, exercising, eating better, and getting organized.  This is all very easy to say and much harder to do.  I have had many stops and starts in these areas over the years.  So I am going to try to be incremental in my approach, so that I can have small victories that hopefully lead to larger ones.

My friend Julie turned me on to the healthy eating challenge.  I need it more than most.  Every morning I go to McDonald’s and start my day with an egg mcmuffin (without meat) and a large diet coke.  I have given up diet soda during the 4 times I was pregnant, but I consider it my worst vice.  It is my one true addiction and will be the most difficult part of the healthy eating challenge.  For lunch I have something frozen, from a can, or some combination of left overs, as I hate to waste food.  For dinner, we order in, or I try to cook something but I have a fairly limited number of go to dishes that my husband likes.  My daughter doesn’t like much, so I have to cobble together some combination of fruits, carrots, cheese, maybe chicken (which she will eat sometimes) and pasta or rice (with no sauce).  My husband is a snacker.  He loves candy (so do I) and snacks.  They are all over our house.

The healthy eating challenge will be very tough for me.  In addition to my busy life, I have a business trip right in the middle of it.  However, I am going to do it as a first step.  A first step to a new year.  A first step to getting my body back.  I am not sure where my size 4/6 self went, but now she is a 10/12.  Once I start to get my body and health back, I will continue to work on organization and other “areas of opportunity” in my life.

I am excited to get started and will need and appreciate the support of those doing the challenge with me.  More to come as we start the challenge on Sunday, 1/12…..


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